March 17, 2024

A Pancake a Day...


A Pancake a Day...
Delicious, but not nutritious. The Russian Life files.

How many Russian pancakes should you eat during Maslenitsa? Probably none. But if you were going to, Izvestia has you covered.

A recent article by the state-owned news agency recommended eating only one or two blini at a time. After all, according to the article, blini are full of carbs and fat (and plenty of calories) but absent just about everything else.

Should that recommendation be too stringent, the piece does allow a cheat day: a healthy eater could have one day to indulge in as many as six or seven of the sweet snack. Of course, there's also the filling: fruit and jam are recommended over something less healthy.

Maslenitsa, or "Butter Week," is Russia's version of Shrove Tuesday, Carnival, and Mardi Gras: it marks the beginning of Lent with a celebration tinged with pagan influence but leading to Orthodox Easter. During the week, participants eat fatty and indulgent foods (like blini) that won't be permitted once Lent begins. often, Russians burn an effigy-witch to mark the end of winter and the start of spring.

Whether or not many Russians take heed of this nutritional recommendation is yet to be seen, but we're doubtful. And there is this sobering tale by Anton Chekhov, about the consequences of over-eating blini.

 

You Might Also Like

Russian Pascha
  • January 23, 2001

Russian Pascha

Easter is the most important celebration of the Russian Orthodox Church. Find out what constitutes a traditional Pascha meal and read the Patriarch's message.
A Holiday for Every Occasion
  • February 22, 2018

A Holiday for Every Occasion

Traditional celebrations like Maslenitsa are accompanied by new ones, like Chinese New Year. The party never stops!
Query
Template: /muraWRM/core/mura/content/feed/feedGateway.cfc:250
Execution Time: 1.13 ms
Record Count: 0
Cached: No
Lazy: No
SQL:
SELECT
tcontent.siteid, tcontent.title, tcontent.menutitle, tcontent.restricted, tcontent.restrictgroups,
tcontent.type, tcontent.subType, tcontent.filename, tcontent.displaystart, tcontent.displaystop,
tcontent.remotesource, tcontent.remoteURL,tcontent.remotesourceURL, tcontent.keypoints,
tcontent.contentID, tcontent.parentID, tcontent.approved, tcontent.isLocked, tcontent.contentHistID,tcontent.target, tcontent.targetParams,
tcontent.releaseDate, tcontent.lastupdate,tcontent.summary,
tfiles.fileSize,tfiles.fileExt,tcontent.fileid,
tcontent.tags,tcontent.credits,tcontent.audience, tcontent.orderNo,
tcontentstats.rating,tcontentstats.totalVotes,tcontentstats.downVotes,tcontentstats.upVotes,
tcontentstats.comments, tparent.type parentType,
tcontent.path, tcontent.created, tcontent.nextn, tcontent.majorVersion, tcontent.minorVersion, tcontentstats.lockID, tcontentstats.lockType, tcontent.expires,
tfiles.filename as AssocFilename,tcontent.displayInterval,tcontent.display,tcontentfilemetadata.altText as fileAltText,tcontent.changesetid
FROM
tcontent
left Join tfiles on (tcontent.fileid=tfiles.fileid)
left Join tcontentstats on (tcontent.contentid=tcontentstats.contentid
and tcontent.siteid=tcontentstats.siteid)
Left Join tcontent tparent on (tcontent.parentid=tparent.contentid
and tcontent.siteid=tparent.siteid
and tparent.active=1)
Left Join tcontentfilemetadata on (tcontent.fileid=tcontentfilemetadata.fileid
and tcontent.contenthistid=tcontentfilemetadata.contenthistid
and tcontent.siteid=tcontentfilemetadata.siteid)
WHERE
tcontent.siteid in ('default')
and tcontent.active = 1
and tcontent.Approved = 1
AND tcontent.isNav = 1
AND tcontent.moduleid = '00000000000000000000000000000000000'
AND tcontent.searchExclude = 0
AND tcontent.contentid <> '00000000000000000000000000000000001'
AND tcontent.type <>'Module'
and (
tcontent.parentid
=
'963572EA-D09D-4306-A51004D48AA84C1F'
and
tcontent.subtype
=
'footnote'
)
AND (
tcontent.Display = 1
OR
(
tcontent.Display = 2
AND
(
(
tparent.type!='Calendar'
and tcontent.DisplayStart <=
{ts '2026-04-03 16:50:00'}
and (tcontent.DisplayStop >=
{ts '2026-04-03 16:50:00'} or tcontent.DisplayStop is null)
) OR (
tparent.type='Calendar'
and tcontent.DisplayStart <=
{ts '2027-04-03 16:50:00'}
and (tcontent.DisplayStop >=
{ts '2026-04-03 16:50:00'} or tcontent.DisplayStop is null)
)
)
)
)
AND (
tcontent.mobileExclude is null
OR
tcontent.mobileExclude in (0,1)
)
order by
tcontent.lastUpdate desc
siteidtitlemenutitlerestrictedrestrictgroupstypesubTypefilenamedisplaystartdisplaystopremotesourceremoteURLremotesourceURLkeypointscontentIDparentIDapprovedisLockedcontentHistIDtargettargetParamsreleaseDatelastupdatesummaryfileSizefileExtfileidtagscreditsaudienceorderNoratingtotalVotesdownVotesupVotescommentsparentTypepathcreatednextnmajorVersionminorVersionlockIDlockTypeexpiresAssocFilenamedisplayIntervaldisplayfileAltTextchangesetid
Like this post? Get a weekly email digest + member-only deals

Some of our Books

White Magic
June 01, 2021

White Magic

The thirteen tales in this volume – all written by Russian émigrés, writers who fled their native country in the early twentieth century – contain a fair dose of magic and mysticism, of terror and the supernatural. There are Petersburg revenants, grief-stricken avengers, Lithuanian vampires, flying skeletons, murders and duels, and even a ghostly Edgar Allen Poe.

Life Stories
September 01, 2009

Life Stories

The Life Stories collection is a nice introduction to contemporary Russian fiction: many of the 19 authors featured here have won major Russian literary prizes and/or become bestsellers. These are life-affirming stories of love, family, hope, rebirth, mystery and imagination, masterfully translated by some of the best Russian-English translators working today. The selections reassert the power of Russian literature to affect readers of all cultures in profound and lasting ways. Best of all, 100% of the profits from the sale of this book are going to benefit Russian hospice—not-for-profit care for fellow human beings who are nearing the end of their own life stories.

Murder at the Dacha
July 01, 2013

Murder at the Dacha

Senior Lieutenant Pavel Matyushkin has a problem. Several, actually. Not the least of them is the fact that a powerful Soviet boss has been murdered, and Matyushkin's surly commander has given him an unreasonably short time frame to close the case.

Bears in the Caviar
May 01, 2015

Bears in the Caviar

Bears in the Caviar is a hilarious and insightful memoir by a diplomat who was “present at the creation” of US-Soviet relations. Charles Thayer headed off to Russia in 1933, calculating that if he could just learn Russian and be on the spot when the US and USSR established relations, he could make himself indispensable and start a career in the foreign service. Remarkably, he pulled it of.

Davai! The Russians and Their Vodka
November 01, 2012

Davai! The Russians and Their Vodka

In this comprehensive, quixotic and addictive book, Edwin Trommelen explores all facets of the Russian obsession with vodka. Peering chiefly through the lenses of history and literature, Trommelen offers up an appropriately complex, rich and bittersweet portrait, based on great respect for Russian culture.

Fish
February 01, 2010

Fish

This mesmerizing novel from one of Russia’s most important modern authors traces the life journey of a selfless Russian everywoman. In the wake of the Soviet breakup, inexorable forces drag Vera across the breadth of the Russian empire. Facing a relentless onslaught of human and social trials, she swims against the current of life, countering adversity and pain with compassion and hope, in many ways personifying Mother Russia’s torment and resilience amid the Soviet disintegration.

Fearful Majesty
July 01, 2014

Fearful Majesty

This acclaimed biography of one of Russia’s most important and tyrannical rulers is not only a rich, readable biography, it is also surprisingly timely, revealing how many of the issues Russia faces today have their roots in Ivan’s reign.

How Russia Got That Way
September 20, 2025

How Russia Got That Way

A fast-paced crash course in Russian history, from Norsemen to Navalny, that explores the ways the Kremlin uses history to achieve its ends.

At the Circus
January 01, 2013

At the Circus

This wonderful novella by Alexander Kuprin tells the story of the wrestler Arbuzov and his battle against a renowned American wrestler. Rich in detail and characterization, At the Circus brims with excitement and life. You can smell the sawdust in the big top, see the vivid and colorful characters, sense the tension build as Arbuzov readies to face off against the American.

The Moscow Eccentric
December 01, 2016

The Moscow Eccentric

Advance reviewers are calling this new translation "a coup" and "a remarkable achievement." This rediscovered gem of a novel by one of Russia's finest writers explores some of the thorniest issues of the early twentieth century.

About Us

Russian Life is a publication of a 30-year-young, award-winning publishing house that creates a bimonthly magazine, books, maps, and other products for Russophiles the world over.

Latest Posts

Our Contacts

Russian Life
73 Main Street, Suite 402
Montpelier VT 05602

802-223-4955