March 17, 2024

A Pancake a Day...


A Pancake a Day...
Delicious, but not nutritious. The Russian Life files.

How many Russian pancakes should you eat during Maslenitsa? Probably none. But if you were going to, Izvestia has you covered.

A recent article by the state-owned news agency recommended eating only one or two blini at a time. After all, according to the article, blini are full of carbs and fat (and plenty of calories) but absent just about everything else.

Should that recommendation be too stringent, the piece does allow a cheat day: a healthy eater could have one day to indulge in as many as six or seven of the sweet snack. Of course, there's also the filling: fruit and jam are recommended over something less healthy.

Maslenitsa, or "Butter Week," is Russia's version of Shrove Tuesday, Carnival, and Mardi Gras: it marks the beginning of Lent with a celebration tinged with pagan influence but leading to Orthodox Easter. During the week, participants eat fatty and indulgent foods (like blini) that won't be permitted once Lent begins. often, Russians burn an effigy-witch to mark the end of winter and the start of spring.

Whether or not many Russians take heed of this nutritional recommendation is yet to be seen, but we're doubtful. And there is this sobering tale by Anton Chekhov, about the consequences of over-eating blini.

 

You Might Also Like

Russian Pascha
  • January 23, 2001

Russian Pascha

Easter is the most important celebration of the Russian Orthodox Church. Find out what constitutes a traditional Pascha meal and read the Patriarch's message.
A Holiday for Every Occasion
  • February 22, 2018

A Holiday for Every Occasion

Traditional celebrations like Maslenitsa are accompanied by new ones, like Chinese New Year. The party never stops!
Like this post? Get a weekly email digest + member-only deals

Some of our Books

Davai! The Russians and Their Vodka
November 01, 2012

Davai! The Russians and Their Vodka

In this comprehensive, quixotic and addictive book, Edwin Trommelen explores all facets of the Russian obsession with vodka. Peering chiefly through the lenses of history and literature, Trommelen offers up an appropriately complex, rich and bittersweet portrait, based on great respect for Russian culture.

How Russia Got That Way
September 20, 2025

How Russia Got That Way

A fast-paced crash course in Russian history, from Norsemen to Navalny, that explores the ways the Kremlin uses history to achieve its ends.

Faith & Humor
December 01, 2011

Faith & Humor

A book that dares to explore the humanity of priests and pilgrims, saints and sinners, Faith & Humor has been both a runaway bestseller in Russia and the focus of heated controversy – as often happens when a thoughtful writer takes on sacred cows. The stories, aphorisms, anecdotes, dialogues and adventures in this volume comprise an encyclopedia of modern Russian Orthodoxy, and thereby of Russian life.

Life Stories
September 01, 2009

Life Stories

The Life Stories collection is a nice introduction to contemporary Russian fiction: many of the 19 authors featured here have won major Russian literary prizes and/or become bestsellers. These are life-affirming stories of love, family, hope, rebirth, mystery and imagination, masterfully translated by some of the best Russian-English translators working today. The selections reassert the power of Russian literature to affect readers of all cultures in profound and lasting ways. Best of all, 100% of the profits from the sale of this book are going to benefit Russian hospice—not-for-profit care for fellow human beings who are nearing the end of their own life stories.

Moscow and Muscovites
November 26, 2013

Moscow and Muscovites

Vladimir Gilyarovsky's classic portrait of the Russian capital is one of Russians’ most beloved books. Yet it has never before been translated into English. Until now! It is a spectactular verbal pastiche: conversation, from gutter gibberish to the drawing room; oratory, from illiterates to aristocrats; prose, from boilerplate to Tolstoy; poetry, from earthy humor to Pushkin. 

Steppe
July 15, 2022

Steppe

This is the work that made Chekhov, launching his career as a writer and playwright of national and international renown. Retranslated and updated, this new bilingual edition is a super way to improve your Russian.

Russian Rules
November 16, 2011

Russian Rules

From the shores of the White Sea to Moscow and the Northern Caucasus, Russian Rules is a high-speed thriller based on actual events, terrifying possibilities, and some really stupid decisions.

A Taste of Russia
November 01, 2012

A Taste of Russia

The definitive modern cookbook on Russian cuisine has been totally updated and redesigned in a 30th Anniversary Edition. Layering superbly researched recipes with informative essays on the dishes' rich historical and cultural context, A Taste of Russia includes over 200 recipes on everything from borshch to blini, from Salmon Coulibiac to Beef Stew with Rum, from Marinated Mushrooms to Walnut-honey Filled Pies. A Taste of Russia shows off the best that Russian cooking has to offer. Full of great quotes from Russian literature about Russian food and designed in a convenient wide format that stays open during use.

White Magic
June 01, 2021

White Magic

The thirteen tales in this volume – all written by Russian émigrés, writers who fled their native country in the early twentieth century – contain a fair dose of magic and mysticism, of terror and the supernatural. There are Petersburg revenants, grief-stricken avengers, Lithuanian vampires, flying skeletons, murders and duels, and even a ghostly Edgar Allen Poe.

About Us

Russian Life is the 31-year-old publication of an award-winning publishing house that also creates books, and other products for Russophiles the world over.

Latest Posts

Our Contacts

Russian Life
73 Main Street, Suite 402
Montpelier VT 05602

802-223-4955