March 17, 2024

A Pancake a Day...


A Pancake a Day...
Delicious, but not nutritious. The Russian Life files.

How many Russian pancakes should you eat during Maslenitsa? Probably none. But if you were going to, Izvestia has you covered.

A recent article by the state-owned news agency recommended eating only one or two blini at a time. After all, according to the article, blini are full of carbs and fat (and plenty of calories) but absent just about everything else.

Should that recommendation be too stringent, the piece does allow a cheat day: a healthy eater could have one day to indulge in as many as six or seven of the sweet snack. Of course, there's also the filling: fruit and jam are recommended over something less healthy.

Maslenitsa, or "Butter Week," is Russia's version of Shrove Tuesday, Carnival, and Mardi Gras: it marks the beginning of Lent with a celebration tinged with pagan influence but leading to Orthodox Easter. During the week, participants eat fatty and indulgent foods (like blini) that won't be permitted once Lent begins. often, Russians burn an effigy-witch to mark the end of winter and the start of spring.

Whether or not many Russians take heed of this nutritional recommendation is yet to be seen, but we're doubtful. And there is this sobering tale by Anton Chekhov, about the consequences of over-eating blini.

 

You Might Also Like

Russian Pascha
  • January 23, 2001

Russian Pascha

Easter is the most important celebration of the Russian Orthodox Church. Find out what constitutes a traditional Pascha meal and read the Patriarch's message.
A Holiday for Every Occasion
  • February 22, 2018

A Holiday for Every Occasion

Traditional celebrations like Maslenitsa are accompanied by new ones, like Chinese New Year. The party never stops!
Like this post? Get a weekly email digest + member-only deals

Some of our Books

Little Golden Calf
February 01, 2010

Little Golden Calf

Our edition of The Little Golden Calf, one of the greatest Russian satires ever, is the first new translation of this classic novel in nearly fifty years. It is also the first unabridged, uncensored English translation ever, and is 100% true to the original 1931 serial publication in the Russian journal 30 Dnei. Anne O. Fisher’s translation is copiously annotated, and includes an introduction by Alexandra Ilf, the daughter of one of the book’s two co-authors.

Russian Rules
November 16, 2011

Russian Rules

From the shores of the White Sea to Moscow and the Northern Caucasus, Russian Rules is a high-speed thriller based on actual events, terrifying possibilities, and some really stupid decisions.

Faith & Humor
December 01, 2011

Faith & Humor

A book that dares to explore the humanity of priests and pilgrims, saints and sinners, Faith & Humor has been both a runaway bestseller in Russia and the focus of heated controversy – as often happens when a thoughtful writer takes on sacred cows. The stories, aphorisms, anecdotes, dialogues and adventures in this volume comprise an encyclopedia of modern Russian Orthodoxy, and thereby of Russian life.

Davai! The Russians and Their Vodka
November 01, 2012

Davai! The Russians and Their Vodka

In this comprehensive, quixotic and addictive book, Edwin Trommelen explores all facets of the Russian obsession with vodka. Peering chiefly through the lenses of history and literature, Trommelen offers up an appropriately complex, rich and bittersweet portrait, based on great respect for Russian culture.

The Moscow Eccentric
December 01, 2016

The Moscow Eccentric

Advance reviewers are calling this new translation "a coup" and "a remarkable achievement." This rediscovered gem of a novel by one of Russia's finest writers explores some of the thorniest issues of the early twentieth century.

Fearful Majesty
July 01, 2014

Fearful Majesty

This acclaimed biography of one of Russia’s most important and tyrannical rulers is not only a rich, readable biography, it is also surprisingly timely, revealing how many of the issues Russia faces today have their roots in Ivan’s reign.

The Latchkey Murders
July 01, 2015

The Latchkey Murders

Senior Lieutenant Pavel Matyushkin is back on the case in this prequel to the popular mystery Murder at the Dacha, in which a serial killer is on the loose in Khrushchev’s Moscow...

How Russia Got That Way
September 20, 2025

How Russia Got That Way

A fast-paced crash course in Russian history, from Norsemen to Navalny, that explores the ways the Kremlin uses history to achieve its ends.

About Us

Russian Life is the 31-year-old publication of an award-winning publishing house that also creates books, and other products for Russophiles the world over.

Latest Posts

Our Contacts

Russian Life
73 Main Street, Suite 402
Montpelier VT 05602

802-223-4955