June 16, 2021

When Well-Oiled, Skip the Fat


When Well-Oiled, Skip the Fat
Far better to offset drink with something like this. Photograph by ja ma on Unsplash

On June 13, gastroenterologist Anna Denisova at the SM-Clinic in St. Petersburg gave advice that may seem contradictory for lovers of wine and other alcohol.

While any seasoned drinker knows that hydration and a snack can prevent hangover, Denisova has found that some post-beverage foods should be avoided for individuals with chronic illnesses such as ulcers or gastritis.

Fatty foods such as salo (cured pork fat), sausages, salmon and mackerel, and spicy foods like pickled vegetables and wasabi, can irritate the stomach alongside drink. Risks include hospitalization due to conditions like pancreatitis.

While a glass or two of wine per day should be fine, Denisova clarifies, in general drinking anything more will almost certainly exacerbate gastrointestinal issues.

Much like the fabled activated charcoal pill that many a Russophile has swallowed before a night drinking with friends, the snack is still essential. Just remember: fat and spice are not very nice, although they are tasty and, admittedly, complement drinks better than fruit.

And if you're interested in what else you might avoid after a good drink... don't plan on thieving or driving a tank!

 

You Might Also Like

Getting into the Spirits
  • April 01, 1998

Getting into the Spirits

Results of the First Annual International Vodka Taste Off and Taste of Russia Dinner, held in Montpelier, Vermont, February 28, 1998.
Like Uber for Booze
  • January 20, 2021

Like Uber for Booze

Russia's Ministry of Industry and Trade has thrown its support behind a measure for distance-selling alcohol.
Don't Drive Tanked
  • October 30, 2020

Don't Drive Tanked

Cars and alcohol don't mix, especially when your job is driving a military IFV.
Lighten Up, Russia
  • June 30, 2020

Lighten Up, Russia

Experts report that Russian drinking habits over the last couple of months have gotten a bit lighter.
No Booze for You
  • April 04, 2020

No Booze for You

Nothing is sacred when it comes to fighting coronavirus. Not even vodka.
Like this post? Get a weekly email digest + member-only deals

Some of Our Books

The Latchkey Murders

The Latchkey Murders

Senior Lieutenant Pavel Matyushkin is back on the case in this prequel to the popular mystery Murder at the Dacha, in which a serial killer is on the loose in Khrushchev’s Moscow...
Moscow and Muscovites

Moscow and Muscovites

Vladimir Gilyarovsky's classic portrait of the Russian capital is one of Russians’ most beloved books. Yet it has never before been translated into English. Until now! It is a spectactular verbal pastiche: conversation, from gutter gibberish to the drawing room; oratory, from illiterates to aristocrats; prose, from boilerplate to Tolstoy; poetry, from earthy humor to Pushkin. 
Davai! The Russians and Their Vodka

Davai! The Russians and Their Vodka

In this comprehensive, quixotic and addictive book, Edwin Trommelen explores all facets of the Russian obsession with vodka. Peering chiefly through the lenses of history and literature, Trommelen offers up an appropriately complex, rich and bittersweet portrait, based on great respect for Russian culture.
The Little Golden Calf

The Little Golden Calf

Our edition of The Little Golden Calf, one of the greatest Russian satires ever, is the first new translation of this classic novel in nearly fifty years. It is also the first unabridged, uncensored English translation ever, and is 100% true to the original 1931 serial publication in the Russian journal 30 Dnei. Anne O. Fisher’s translation is copiously annotated, and includes an introduction by Alexandra Ilf, the daughter of one of the book’s two co-authors.
Murder at the Dacha

Murder at the Dacha

Senior Lieutenant Pavel Matyushkin has a problem. Several, actually. Not the least of them is the fact that a powerful Soviet boss has been murdered, and Matyushkin's surly commander has given him an unreasonably short time frame to close the case.
Murder and the Muse

Murder and the Muse

KGB Chief Andropov has tapped Matyushkin to solve a brazen jewel heist from Picasso’s wife at the posh Metropole Hotel. But when the case bleeds over into murder, machinations, and international intrigue, not everyone is eager to see where the clues might lead.
How Russia Got That Way

How Russia Got That Way

A fast-paced crash course in Russian history, from Norsemen to Navalny, that explores the ways the Kremlin uses history to achieve its ends.
Fish: A History of One Migration

Fish: A History of One Migration

This mesmerizing novel from one of Russia’s most important modern authors traces the life journey of a selfless Russian everywoman. In the wake of the Soviet breakup, inexorable forces drag Vera across the breadth of the Russian empire. Facing a relentless onslaught of human and social trials, she swims against the current of life, countering adversity and pain with compassion and hope, in many ways personifying Mother Russia’s torment and resilience amid the Soviet disintegration.
Driving Down Russia's Spine

Driving Down Russia's Spine

The story of the epic Spine of Russia trip, intertwining fascinating subject profiles with digressions into historical and cultural themes relevant to understanding modern Russia. 

About Us

Russian Life is a publication of a 30-year-young, award-winning publishing house that creates a bimonthly magazine, books, maps, and other products for Russophiles the world over.

Latest Posts

Our Contacts

Russian Life
73 Main Street, Suite 402
Montpelier VT 05602

802-223-4955