January 31, 2024

Aiding Vegan Detainees


Aiding Vegan Detainees
A penitential center in Moscow.  Senate of Russian Federation, Flickr.

Following the start Russia's War on Ukraine, repression within Russia has intensified. Over 800 individuals are facing criminal prosecution for their anti-war stance, including many vegans.

Maintaining a vegan diet is crucial for many of them, even while incarcerated. However, due to the challenges of satisfying such a diet in correctional facilities, this can prove difficult. In response, Marina Yastremskaya founded Vegan Peredachky ("Vegan Care Packages") to ensure vegan prisoners are not isolated and can maintain a nutritious diet without jeopardizing their health.

According to standards set by the Federal Penitentiary Service, detainees are entitled to three daily hot meals consisting of bread, cereals, pasta, meat products, fish, milk, potatoes, eggs, vegetables, and dried fruits. However, there is no distinction between vegetarian or vegan menus, leaving vegan detainees with very limited food options. 

However, persons can donate care packages to detainees – up to about 30 kilograms of products per month can be sent to pre-trial detention centers, and up to 20 kilograms can be sent to penal colonies multiple times per year.

Yastremskaya told a Cherta journalist that she began the project because she recognized the lack of support in this area. A long-time advocate of the vegan lifestyle, she empathizes with the challenges individuals face in prison. 

Presently, the project is helping 11 persons, spending an average of R50,000 ($560) monthly on food packages collected through donations. Vegan Peredachky primarily supports those detained or convicted in political cases. Among them is Ruslan Ushakov, administrator of the Telegram channel Nastoyachee Prestuplenye (Real Crime), who was apprehended in December 2022 on charges of disseminating misinformation, inciting hatred, and promoting Nazism. As reported by OVD-Info, his charges stemmed from posts discussing the shelling of Mariupol and civilian casualties in Ukraine, along with calls for violence against Vladimir Putin and endorsement of the assassination of a pro-Russian administration official in Kherson. Ruslan claimed during his trial that he was subjected to electric shock torture during his arrest.

Despite the limitations of the prison diet, Ruslan remained committed to veganism. "Eating bread and occasionally potatoes sustained me," he told Cherta journalists.

Vegan Peredachky volunteers said that the project is vital not only because not all political detainees have relatives or friends capable of providing food packages, but also because loved ones may find it challenging to donate to vegans, as they may lack familiarity with the dietary restrictions. Meals provided must not only be devoid of animal products but also sufficiently nutritious and have all of one's essential daily nutrients.

"We aim to alleviate the burden of decision-making from the shoulders of loved ones and take it upon ourselves," said volunteer Ekaterina. She said she faced a similar situation when a close relative became a defendant in a political criminal case.

You Might Also Like

Bashkiris Protest
  • January 23, 2024

Bashkiris Protest

Thousands of protesters took to the streets of the Republic of Bashkortostan to support a convicted activist.
Under the All-Seeing Eye
  • January 21, 2024

Under the All-Seeing Eye

The extent of Russia's surveillance may surprise you — and it's only getting more invasive.
The Women with the White Scarves
  • January 08, 2024

The Women with the White Scarves

Family members of drafted soldiers picketed solo in Moscow demanding the return of their loved ones from the war in Ukraine.
Student Sentenced for Spying
  • January 03, 2024

Student Sentenced for Spying

For the first time, Russia has sentenced a student for spying. The 18-year-old was a high-achieving student.
Like this post? Get a weekly email digest + member-only deals

Some of Our Books

Dostoyevsky Bilingual

Dostoyevsky Bilingual

Bilingual series of short, lesser known, but highly significant works that show the traditional view of Dostoyevsky as a dour, intense, philosophical writer to be unnecessarily one-sided. 
Bears in the Caviar

Bears in the Caviar

Bears in the Caviar is a hilarious and insightful memoir by a diplomat who was “present at the creation” of US-Soviet relations. Charles Thayer headed off to Russia in 1933, calculating that if he could just learn Russian and be on the spot when the US and USSR established relations, he could make himself indispensable and start a career in the foreign service. Remarkably, he pulled it of.
Russian Rules

Russian Rules

From the shores of the White Sea to Moscow and the Northern Caucasus, Russian Rules is a high-speed thriller based on actual events, terrifying possibilities, and some really stupid decisions.
The Samovar Murders

The Samovar Murders

The murder of a poet is always more than a murder. When a famous writer is brutally stabbed on the campus of Moscow’s Lumumba University, the son of a recently deposed African president confesses, and the case assumes political implications that no one wants any part of.
The Pet Hawk of the House of Abbas

The Pet Hawk of the House of Abbas

This exciting new trilogy by a Russian author – who has been compared to Orhan Pamuk and Umberto Eco – vividly recreates a lost world, yet its passions and characters are entirely relevant to the present day. Full of mystery, memorable characters, and non-stop adventure, The Pet Hawk of the House of Abbas is a must read for lovers of historical fiction and international thrillers.  
Steppe / Степь (bilingual)

Steppe / Степь (bilingual)

This is the work that made Chekhov, launching his career as a writer and playwright of national and international renown. Retranslated and updated, this new bilingual edition is a super way to improve your Russian.
Murder at the Dacha

Murder at the Dacha

Senior Lieutenant Pavel Matyushkin has a problem. Several, actually. Not the least of them is the fact that a powerful Soviet boss has been murdered, and Matyushkin's surly commander has given him an unreasonably short time frame to close the case.
Woe From Wit (bilingual)

Woe From Wit (bilingual)

One of the most famous works of Russian literature, the four-act comedy in verse Woe from Wit skewers staid, nineteenth century Russian society, and it positively teems with “winged phrases” that are essential colloquialisms for students of Russian and Russian culture.
Chekhov Bilingual

Chekhov Bilingual

Some of Chekhov's most beloved stories, with English and accented Russian on facing pages throughout. 
The Little Humpbacked Horse (bilingual)

The Little Humpbacked Horse (bilingual)

A beloved Russian classic about a resourceful Russian peasant, Vanya, and his miracle-working horse, who together undergo various trials, exploits and adventures at the whim of a laughable tsar, told in rich, narrative poetry.

About Us

Russian Life is a publication of a 30-year-young, award-winning publishing house that creates a bimonthly magazine, books, maps, and other products for Russophiles the world over.

Latest Posts

Our Contacts

Russian Life
73 Main Street, Suite 402
Montpelier VT 05602

802-223-4955