June 16, 2021

When Well-Oiled, Skip the Fat


When Well-Oiled, Skip the Fat
Far better to offset drink with something like this. Photograph by ja ma on Unsplash

On June 13, gastroenterologist Anna Denisova at the SM-Clinic in St. Petersburg gave advice that may seem contradictory for lovers of wine and other alcohol.

While any seasoned drinker knows that hydration and a snack can prevent hangover, Denisova has found that some post-beverage foods should be avoided for individuals with chronic illnesses such as ulcers or gastritis.

Fatty foods such as salo (cured pork fat), sausages, salmon and mackerel, and spicy foods like pickled vegetables and wasabi, can irritate the stomach alongside drink. Risks include hospitalization due to conditions like pancreatitis.

While a glass or two of wine per day should be fine, Denisova clarifies, in general drinking anything more will almost certainly exacerbate gastrointestinal issues.

Much like the fabled activated charcoal pill that many a Russophile has swallowed before a night drinking with friends, the snack is still essential. Just remember: fat and spice are not very nice, although they are tasty and, admittedly, complement drinks better than fruit.

And if you're interested in what else you might avoid after a good drink... don't plan on thieving or driving a tank!

 

You Might Also Like

Getting into the Spirits
  • April 01, 1998

Getting into the Spirits

Results of the First Annual International Vodka Taste Off and Taste of Russia Dinner, held in Montpelier, Vermont, February 28, 1998.
Like Uber for Booze
  • January 20, 2021

Like Uber for Booze

Russia's Ministry of Industry and Trade has thrown its support behind a measure for distance-selling alcohol.
Don't Drive Tanked
  • October 30, 2020

Don't Drive Tanked

Cars and alcohol don't mix, especially when your job is driving a military IFV.
Lighten Up, Russia
  • June 30, 2020

Lighten Up, Russia

Experts report that Russian drinking habits over the last couple of months have gotten a bit lighter.
No Booze for You
  • April 04, 2020

No Booze for You

Nothing is sacred when it comes to fighting coronavirus. Not even vodka.
Like this post? Get a weekly email digest + member-only deals

Some of Our Books

Tolstoy Bilingual

Tolstoy Bilingual

This compact, yet surprisingly broad look at the life and work of Tolstoy spans from one of his earliest stories to one of his last, looking at works that made him famous and others that made him notorious. 
Chekhov Bilingual

Chekhov Bilingual

Some of Chekhov's most beloved stories, with English and accented Russian on facing pages throughout. 
Steppe / Степь (bilingual)

Steppe / Степь (bilingual)

This is the work that made Chekhov, launching his career as a writer and playwright of national and international renown. Retranslated and updated, this new bilingual edition is a super way to improve your Russian.
Russian Rules

Russian Rules

From the shores of the White Sea to Moscow and the Northern Caucasus, Russian Rules is a high-speed thriller based on actual events, terrifying possibilities, and some really stupid decisions.
Stargorod: A Novel in Many Voices

Stargorod: A Novel in Many Voices

Stargorod is a mid-sized provincial city that exists only in Russian metaphorical space. It has its roots in Gogol, and Ilf and Petrov, and is a place far from Moscow, but close to Russian hearts. It is a place of mystery and normality, of provincial innocence and Black Earth wisdom. Strange, inexplicable things happen in Stargorod. So do good things. And bad things. A lot like life everywhere, one might say. Only with a heavy dose of vodka, longing and mystery.
Woe From Wit (bilingual)

Woe From Wit (bilingual)

One of the most famous works of Russian literature, the four-act comedy in verse Woe from Wit skewers staid, nineteenth century Russian society, and it positively teems with “winged phrases” that are essential colloquialisms for students of Russian and Russian culture.
The Pet Hawk of the House of Abbas

The Pet Hawk of the House of Abbas

This exciting new trilogy by a Russian author – who has been compared to Orhan Pamuk and Umberto Eco – vividly recreates a lost world, yet its passions and characters are entirely relevant to the present day. Full of mystery, memorable characters, and non-stop adventure, The Pet Hawk of the House of Abbas is a must read for lovers of historical fiction and international thrillers.  
Maria's War: A Soldier's Autobiography

Maria's War: A Soldier's Autobiography

This astonishingly gripping autobiography by the founder of the Russian Women’s Death Battallion in World War I is an eye-opening documentary of life before, during and after the Bolshevik Revolution.
The Little Humpbacked Horse (bilingual)

The Little Humpbacked Horse (bilingual)

A beloved Russian classic about a resourceful Russian peasant, Vanya, and his miracle-working horse, who together undergo various trials, exploits and adventures at the whim of a laughable tsar, told in rich, narrative poetry.

About Us

Russian Life is a publication of a 30-year-young, award-winning publishing house that creates a bimonthly magazine, books, maps, and other products for Russophiles the world over.

Latest Posts

Our Contacts

Russian Life
73 Main Street, Suite 402
Montpelier VT 05602

802-223-4955