March 25, 2021

Take a Deep Breath and Go Diving with Alexei Molchanov


Take a Deep Breath and Go Diving with Alexei Molchanov
We imagine Russian freedivers have especially thick skin. Unsplash user Marcus Assmann.

Diving is cool. But freediving is next-level.

The world's best freediver, 34-year-old Russian Alexei Molchanov, is in the spotlight after Men's Health published a long feature on the talented Russian diver.

Freedivers do what scuba divers do but in much less time and with almost no equipment. They descend on their own breath without the seemingly vital pressure regulation provided by the scuba kit.

Depending on the competition, Molchanov also shuns the weights that typically plunge divers into the deep, forcing him to work against the body's floating instinct. Under pressure, his lungs shrink to a third of their normal size. Wearing no googles, he cannot see anything and stays on track by attaching to a dive line.

Molchanov followed in the... ahem, fin kicks... of his mother. Natalya Molchanova was a major contributor to the advancement of the sport despite starting freediving later in life. She broke a world record on her 50th birthday: the no-fin 66-meter freedive.

At age 53, however, during a routine lesson, she went to a depth of about 100 feet and never resurfacedIn competitions, freedivers have safety divers following them, but Molchanova was the expert instructor performing a routine, shallow (for her!) maneuver when she disappeared.

Despite the loss of his mother, Molchanov is an evangelist for the sport, and uses his Instagram account to inspire young divers to get down there and test their limits. Continuing to dive is a way to "continue her legacy," Molchanov said.

Like this post? Get a weekly email digest + member-only deals

Some of our Books

Little Golden Calf
February 01, 2010

Little Golden Calf

Our edition of The Little Golden Calf, one of the greatest Russian satires ever, is the first new translation of this classic novel in nearly fifty years. It is also the first unabridged, uncensored English translation ever, and is 100% true to the original 1931 serial publication in the Russian journal 30 Dnei. Anne O. Fisher’s translation is copiously annotated, and includes an introduction by Alexandra Ilf, the daughter of one of the book’s two co-authors.

Life Stories
September 01, 2009

Life Stories

The Life Stories collection is a nice introduction to contemporary Russian fiction: many of the 19 authors featured here have won major Russian literary prizes and/or become bestsellers. These are life-affirming stories of love, family, hope, rebirth, mystery and imagination, masterfully translated by some of the best Russian-English translators working today. The selections reassert the power of Russian literature to affect readers of all cultures in profound and lasting ways. Best of all, 100% of the profits from the sale of this book are going to benefit Russian hospice—not-for-profit care for fellow human beings who are nearing the end of their own life stories.

Driving Down Russia's Spine
June 01, 2016

Driving Down Russia's Spine

The story of the epic Spine of Russia trip, intertwining fascinating subject profiles with digressions into historical and cultural themes relevant to understanding modern Russia. 

Bears in the Caviar
May 01, 2015

Bears in the Caviar

Bears in the Caviar is a hilarious and insightful memoir by a diplomat who was “present at the creation” of US-Soviet relations. Charles Thayer headed off to Russia in 1933, calculating that if he could just learn Russian and be on the spot when the US and USSR established relations, he could make himself indispensable and start a career in the foreign service. Remarkably, he pulled it of.

How Russia Got That Way
September 20, 2025

How Russia Got That Way

A fast-paced crash course in Russian history, from Norsemen to Navalny, that explores the ways the Kremlin uses history to achieve its ends.

Murder at the Dacha
July 01, 2013

Murder at the Dacha

Senior Lieutenant Pavel Matyushkin has a problem. Several, actually. Not the least of them is the fact that a powerful Soviet boss has been murdered, and Matyushkin's surly commander has given him an unreasonably short time frame to close the case.

The Little Humpbacked Horse
November 03, 2014

The Little Humpbacked Horse

A beloved Russian classic about a resourceful Russian peasant, Vanya, and his miracle-working horse, who together undergo various trials, exploits and adventures at the whim of a laughable tsar, told in rich, narrative poetry.

About Us

Russian Life is the 31-year-old publication of an award-winning publishing house that also creates books, and other products for Russophiles the world over.

Latest Posts

Our Contacts

Russian Life
73 Main Street, Suite 402
Montpelier VT 05602

802-223-4955